Step 1: PRINT AND SIGN WAIVER Get cleared by your healthcare provider before participating in any exercise program! Scheduling an appointment and getting cleared by your healthcare provider will help determine if CrossFit is the right fitness program for you.

Step 2: We require that all new guests schedule an introduction session with us. This is a one-hour session that gives us the opportunity to get to know you and your goals better, run you through a standard workout, and let you see our facility! Please email to schedule your FREE introduction today!

At Bossier City CrossFit, we offer great training, guidelines for success and improvements, nutritional information, a fun atmosphere, and a community of like-minded individuals committed to success. Here you are receiving training from coaches that are passionate and knowledgeable about YOU!

CrossFit, along with proper nutrition, is an investment in your personal health and well-being. You build the self-discipline to become a better person. It's the difference between going through the motions and reaching a goal. Give us a chance to introduce ourselves to you! We hope to see you soon!


Monday, Wednesday, Friday

5:00am, 6:00am, 8:30am, 12pm, 4:00pm, 5:30pm, 6:30pM


Tuesday, THursday

6:00am, 8:30am, 4:00pm, 5:30pm, 6:30pm