You cannot be angry at results you didn’t get from work you didn’t do!Read More
We still collectively suffer from such ennui that we openly take for granted how amazing everything we are surrounded by and create conflict to make our lives interesting again; resenting the entirety of our existence all the while.Read More
There are Laws of Health and Fitness, and ignorance of them is no excuse for the consequences we all get by violating them.
We always have a choice. Good or Bad. It *IS* that black and white.
Just because an addiction (like food) is socially acceptable it doesn’t give you green light to keep doing it.Read More
Get up Early and win more than those who refuse to!Read More
Finally, no great person has time to hate on others. They hate on themselves.
When you hate up, it makes you look small and weak.
When you hate down, it makes you look insecure and weak.
When you hate your own weakness and own your faults, you become unstoppable.
As the Spartans said, “sweat more in training, bleed less in war”.
Our training is all of our life. Our war is any conflict we will inevitably face.
Be prepared to face those countless conflict that are organic to all existence with a joyful heart.
Train hard, do your best work, tell the truth, and show people you care!!
Excuses are always bad if your true goal is to attain health and fitness or financial security. It doesn’t ever matter what they actually are, an excuse is just a justification for failure.
YOU are better than that. No excuses. Let’s get to training!
“The Preservation of Health is easier than the Cure of Disease”
Become a truly good steward, exhibit gratitude for your body and life and come join the winning team of health and wellness professionals at Bossier City CrossFit.